
I wish to start basic training for Karate, but I have no people near me that could teach me. I don’t have money for books, but I want to start training for it.
There are no plants that I can hang from for pull ups. I have adjustable weights for arms. I have a mountain bike, and also an exercise bike. My parents would buy any exercise equipment that I’d need.
What are some exercises I can do for strength, stretches for flexibility, and techniques for gaining composure and focus?
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